Groundbreaker Wellness Morning at Klyde Warren Park

Join us for a free morning of Pilates, Yoga, Meditation

Join Groundbreakers for a complimentary wellness morning at Klyde Warren Park as we kick off an exciting season of fall events. We'll spend the morning together participating in three instructor-led sessions designed to energize the body, calm the mind, and strengthen our connections with one another.

Morning Schedule:

• 8:45 AM - 9:25 AM | Pilates with Avant Chamber Ballet
  A dynamic, low-impact workout featuring Pilates-inspired movements, upbeat music, and modifications for all fitness levels.

• 9:30 AM - 10:00 AM | Yoga with Yena
  A beginner-friendly yoga session focused on mindful movement, releasing tension, and promoting overall well-being.

• 10:05 AM - 10:45 AM | Meditation with Engagement Canopy
  A guided meditation experience designed to support mindfulness, relaxation, and mental reset.
  

We'll be participating in the entire wellness series, and you're welcome to join us for one, two, or all three sessions. After the activities conclude, anyone interested is invited to continue the conversation over an informal brunch nearby.

What to Bring:

• Yoga/workout mat (required)

• Water bottle

• Comfortable workout attire
  
  All fitness levels and experience levels are welcome. Come move, recharge, and connect with fellow Groundbreakers!